Are you feeling disconnected from your partner and don’t know how to make your relationship work?
All couples have problems from time to time, but in some cases those problems grow into bigger issues that can seem unsolvable. Counselling can help couples learn to replace negative conflict patterns with positive interactions and repair past hurt. It can help increase closeness and intimacy to improve friendship, deepen emotional connection, and create changes which enhance the couples shared goals.
Even couples with “normal” levels of conflict can benefit from counselling. The aim is to help couples build stronger relationships over all and healthier ways to cope with issues that arise in the future.
The Gottman Method – is an approach to couples therapy that integrates research-based interventions based on the Sound Relationship House theory. The goal of Gottman Method Couples Counselling are to disarm conflicting verbal communication; increase intimacy, respect, and affection; remove barriers that create a feeling of stagnancy; and create a heightened sense of empathy and understanding within the context of the relationship.