Depression is often confused with sadness. From afar, depression and sadness look similar, but they are completely different. Sadness is a regular emotion, while depression is an ongoing and persistent condition.
Depression is the constant feeling of hopelessness, worthlessness, numbness, and sadness. The feeling of no hope and decrement of excitement and interest in one’s life. If you feel these emotions daily regardless of what you are doing and who you are with, you may be going through depression. It is pretty common in the United States, and over 16 million people suffer from depression every year, and the numbers are continuously rising.
Finding depression counseling online has become frequent, as people feel more comfortable talking about their issues in their preferred environment.
There are many good options for therapy in our region, and if you’re feeling any of the symptoms mentioned, it is highly advised for you to visit a therapist or a counselor.
At Mind and Soul Counseling, we have some of the best therapists and counselors on board. They go far and beyond to ensure that people who visit us leave satisfied and relieved.