Depression is a common mental health condition that can exist on its own or along with other mental health conditions such as anxiety, stress, trauma, grief, and more. Depression is defined as a mood disorder that causes a persistent feeling of sadness and loss of interest. It affects how you think, feel and behave and can lead to a variety of emotional and physical problems. You may have trouble doing normal day to day activities suck as work, school, social activities or relationships with others.
If you are feeling unhappy or sad without knowing why, you may benefit from depression therapy.